At TheSwimLife.co, we deliver high-performance swim coaching and personalized swim lessons that produce real results, fast.

We don’t just teach swimming; we develop, build, and create swimmers of all ages.

Whether you’re learning to swim for the first time or training for your next competition, our certified, experienced, and compassionate coaches are in the water with you every step of the way.

We specialize in 3 key areas of swim coaching:

1. Private 1:1 Swim Coaching

For adults and children of all ages.

From total beginners to new triathletes and advanced age-group competitors. We welcome all levels and abilities.

Personalized attention means faster progress, more confidence, and achievement of higher-quality results.

Available at the National Sports Centre (NSC) or private pools.

Bundle & save with discounted rates for packages of 4 or more sessions.

2. BDA Swim Academy

Small group coaching for children aged 6-13 is designed to build strong, confident swimmers through our 3-level program.

Each level ensures swimmers are challenged appropriately and develop at their own pace in a supportive, small-group environment. Visit our BDA Swim Academy page for more details.

3. Yearly Training Programs

For serious swimmers looking to take their performance to the next level with an experienced coach who will travel with you to competitions. Please contact Coach Lisa for more details. Annual training programs are specifically tailored for you and you only and can include:

• Customized, periodized training plans

• One-on-one coaching

• Accountability and ongoing support

Why Choose TheSwimLife.co?

Our clients gain confidence, improve technique, and hit their goals faster thanks to:

• In-water coaching support

• Specific feedback

• Proven teaching progressions

• Trusted training systems

• A focus on skills progression and technique, before going fast

• A warm, professional, and motivating coaching style

Join “The Swim Life” and experience high-quality, life-changing swim for children and adults.

We don’t just teach swimming; we develop, build, and lead swimmers of all ages to develop into their full potential.

Join us on our 1st Swim-Yoga Retreat

Follow us on Instagram @theswimlife.co