For triathletes and adult swimmers who want to improve strokes and endurance.

Beginner, intermediate, and advanced practice options will be provided at every workout.

Swimmer must be able to swim on their own and in the deep end.

Monthly or drop-in rates available.

Includes certified on-deck and in-person coaching at every workout.

Our final training sessions of the summer of 2025 will take place on Tuesday, August 5th and 11th, from 5:30-6:30 PM.

September 2025 practices will take place on the following days and times each week;

Mondays from 7-8 AM

Tuesdays from 5:30 -6:30 PM

Thursdays from 5:30 -6:30 PM

Equipment required: Cap, goggles, flippers, and a snorkel.

We also accept employee Corporate Wellness Benefits as payment for all programs with TheSwimLife.co.

Please contact Lisa directly for more info.